Peace

Tonight, after Matt fell asleep on the couch watching TV, I decided to go down to the lake and just be for a minute.

 The month of May has been a growth month for me.

I took up a practice of daily meditation and visualization.

It's been really awesome actually.

I feel like there has been a lot of healing for me in the last few weeks.

Just small changes but changes for sure.

Like one weird thing- I started making our bed every morning!

That is so bizarre to me because we have been married for over 25 years and I have never made our bed.

We would always just straighten out the blankets before crawling back in but now I feel like I should make it and want to.

I have no idea why.

My desire to eat sugar has also decreased dramatically.

And I just feel more at peace.

This is a stark difference to what is happening in the world right now.

I'm glad I am feeling peace amid all the craziness!